Wellness – now there’s a word – defined by Wikapedia as meaning a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. If you’re looking for help / guidance or a coach with a emphasis on wellness that’s where I come in. My major focus is providing support / help to people who are or want to transition from a traditional diet to a lacto vegetarian / plant based diet.
So who am I, good question? Firstly, my name is Robin Ellis. My early background was in chemistry with a life very much lived in the fast lane. Two chance encounters along the way led me to a complete change in my life, leading to a life largely lived outside the box – I became and still am a vegan / lacto vegetarian, certified health coach and direct sales (network marketing) professional. Life today is very different, but then who wants to live inside the matrix anyway. I offer a free “discovery” session focusing on health and wellness, to purchase nutritional supplements / weight management or skincare products click here.
Health Coach Training
During my training, I studied over 100 dietary theories, practical lifestyle management techniques, and innovative coaching methods with some of the world’s top health and wellness experts. My teachers included Dr. Andrew Weil, Director of the Arizona Center for Integrative Medicine; Dr. Deepak Chopra, leader in the field of mind-body medicine; Dr. David Katz, Director of Yale University’s Prevention Research Center; Dr. Walter Willett, Chair of Nutrition at Harvard University; Geneen Roth, bestselling author and expert on emotional eating; and many other leading researchers and nutrition authorities.
My education has equipped me with extensive knowledge in holistic nutrition, health coaching, and preventive health. Drawing on these skills and my knowledge of different dietary theories, I work with clients to help them make lifestyle changes that produce real and lasting results.