7 Step Plan For Your Social Media Strategy

7 Step Plan For Your Social Media Strategy

With 2020 almost half over it may be a good time to review your social media goals as they relate to your business yet. This post is for you if: you plan to build your business this year with a focus on social media (with what seems like most of the planet being on...
Lose Weight And Keep It Off

Lose Weight And Keep It Off

Weight management is one of those areas that seems to affect a large number of us at some point in our life. Losing weight may be a life long challenge, or it may catch up with us as we age, or through conditions such as sleep apnea, hormonal changes, pregnancy,...
Best Foods To Buy Organic

Best Foods To Buy Organic

Many years ago growing up in a farm community, the sound of aerial crop dusting was not unusual, but in the 60’s and 70’s I hate to think about what chemicals were being dropped, or how much pesticide residue is still in my body. Years later, with...
Are Health Supplements Necessary

Are Health Supplements Necessary

Almost daily we are bombarded with conflicting studies begging the question, are vitamin supplements necessary, some suggesting they give us, at best, expensive urine, and when you actually take a look on your average supermarket shelves you’d be inclined to...

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