51 Reasons To Take Coenzyme Q10 Seriously

51 Reasons To Take Coenzyme Q10 Seriously

Coenzyme Q10 Background Coenzyme Q10, also known as CoQ10, is an antioxidant that is found naturally in your body. It is particularly concentrated in the mitochondria—the energy-producing factories in each of your cells. In fact, the mitochondria provide 90 percent of...
Are Health Supplements Necessary

Are Health Supplements Necessary

Almost daily we are bombarded with conflicting studies begging the question, are vitamin supplements necessary, some suggesting they give us, at best, expensive urine, and when you actually take a look on your average supermarket shelves you’d be inclined to...